HOW DOES SELF TALK AFFECT MENTAL HEALTH

Pros and Cons of Digital Mental Health ToolsDigital mental health tools can improve access to care, reduce the stigma associated with depression, and help people manage their symptoms. However, it’s important to evaluate these tools carefully.

Can Innovation Replace Therapists?With innovation becoming progressively integrated into treatment, it is essential to recognize its strengths and restrictions. While AI can aid improve treatment sessions, it can not replace the essential human aspects of empathy, psychological connection and moral judgment.